Dru Yoga with Michelle Helstrip, Dru Yoga Therapist & Founder of DRUVA
Michelle Helstrip BA(Hons) Dips. Yoga & Dru Yoga Therapy
THEME: 'The Spaces Between' - improving our assimilation by doing 'nothing' for a while! The theme of this seminar is inspired by a study which concludes that a period of quiet reflection is as effective as a period of sleep in terms of improving our understanding and assimilation of knowledge. This ties in with the concept of the Dru 'still point', the point at which body/mind/spirit all align to embo
10.30.am - 4pm Please note: LYC AGM will also take place
Judgemeadow Community College, Marydene Drive, Leicester, Leicestershire LE5 6HP
Sat 14 Mar 2020