Britain's What's On Event Guide
Wellness Day
Wellness Day at Brighton Marina Fair Trade Shop on Sunday 20th October from 11 am to 5 pm.
Includes: 1.00 - 1.30 pm Mindfulness and Meditation with Sheila Roche. A free introductory session to help us understand the benefits of daily practice.
Being in Balance with Energy Medicine - Free Workshop with Jackie Margarson 2.30 - 3.30 pm
Do you get stressed, anxious, feel tired or overwhelmed?
Would you like to learn some easy exercises to improve your energy, focus and productivity? Energ
Includes: 1.00 - 1.30 pm Mindfulness and Meditation with Sheila Roche. A free introductory session to help us understand the benefits of daily practice.
Being in Balance with Energy Medicine - Free Workshop with Jackie Margarson 2.30 - 3.30 pm
Do you get stressed, anxious, feel tired or overwhelmed?
Would you like to learn some easy exercises to improve your energy, focus and productivity? Energ
Starts at 11 am and ends at 5pm. Entrance is free and most of the sessions are free. Time for Thai Chair massage is £15 for 20 minutes.
Fair Trade Shop, 8 The Boardwalk, First Floor, Brighton Marina, East Sussex BN2 5WA
Sun 20 Oct 2019
Website:
www.lovethatstuff.co.uk
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