Meditation For Relaxation January 7th 2020
Relaxation Meditation For Beginners Course Tuesday 7th January 2020 at 6.30pm
Take a time out to unwind and relax with guided meditation. Learn how to find inner calm and enjoy the benefits meditation has to offer.
These meditation techniques, give you pointers and information, along with help and guidance in learning how to meditate, Leaving you with an array of abilities
These can be used to practise at home to keep you calm and relaxed, For de-stressing after a bad day. Helping to de
Come along, relax, de stress & alleviate the pressures of modern day life
What :10 week course of 1 hour guided meditations
Why : This course is for beginners or those new to meditation
Where: Et
Eternal Aquarius, 94 Granville street, Woodville, Swadlincote, Derbyshire DE11 7JH
Tue 7 Jan to Tue 3 Mar 2020