Britain's What's On Event Guide
Yoga for People who don't do Yoga
Would you like learn how to relax and build strength and harmony but are put off by regular Yoga classes,
thinking that you have to be young, fit and flexible? Then this is the course for you. Build strength and harmony in
your mind, body and spirit. This is a gentle and inclusive class which will use postures, movements, breath work
and relaxation to release stress and feel rejuvenated.
Complete beginners or with some yoga experience.
Where: Bracknell Central Library.
When:Monday 6 Januar
thinking that you have to be young, fit and flexible? Then this is the course for you. Build strength and harmony in
your mind, body and spirit. This is a gentle and inclusive class which will use postures, movements, breath work
and relaxation to release stress and feel rejuvenated.
Complete beginners or with some yoga experience.
Where: Bracknell Central Library.
When:Monday 6 Januar
Monday 13 January, 1pm to 2:15pm
Monday 20 January, 1pm to 2:15pm
Monday 27 January, 1pm to 2:15pm
Monday 3 February, 1pm to 2:15pm
Monday 10 February, 1pm to 2:15pm
Cost: £30 for all 6 sessions.
Monday 20 January, 1pm to 2:15pm
Monday 27 January, 1pm to 2:15pm
Monday 3 February, 1pm to 2:15pm
Monday 10 February, 1pm to 2:15pm
Cost: £30 for all 6 sessions.
Bracknell Library
2 Town Square
Bracknell Berkshire RG12 1BH
Mon 6 Jan to Mon 10 Feb 2020
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