Relaxation Workshop near Saltash
Relaxation Workshop Outline
How do our minds and bodies affect each other?
My top 3 techniques to reset the stress response and kickstart the relaxation response
Tips and strategies to use at home
A guided relaxation and free MP3 to listen to at home.
Come along to this 2 hour workshop set in the beautiful surroundings of Briston Orchard and be transported into a world of calm and relaxation. Working with a Clinical Hypnotherapist in a small, supportive group, you'll be taug
10am - 12:30pm on Saturday 15th February 2020.
£27 per ticket to include refreshments and free MP3.
The Treatment Barn, 2 Briston Orchard, St Mellion, Saltash, Cornwall PL12 6RQ
Sat 15 Feb 2020