Britain's What's On Event Guide
Seated Exercise Free Taster Session
Seated Exercise Taster Session
Perfect for the less mobile and useful for anyone who would like to get fitter. Seated exercise can improve posture, fitness and strength and helps with blood circulation. Although seated during the exercises the impact is still very worthwhile.
It is also good to get involved with a group that you can meet every week and make new friends. Classes take place at Bracknell Library so you can borrow some books at the same time!
Take this opportunity to find out mo
Perfect for the less mobile and useful for anyone who would like to get fitter. Seated exercise can improve posture, fitness and strength and helps with blood circulation. Although seated during the exercises the impact is still very worthwhile.
It is also good to get involved with a group that you can meet every week and make new friends. Classes take place at Bracknell Library so you can borrow some books at the same time!
Take this opportunity to find out mo
Thursday 23rd January 2020 10-10:30am
Bracknell Library
Free Session
Book in person at the Library or call us on 01344 423149 or email Bracknell.Library@bracknell-forest.gov.uk
Bracknell Library
Free Session
Book in person at the Library or call us on 01344 423149 or email Bracknell.Library@bracknell-forest.gov.uk
Bracknell Library
2 Town Square
Bracknell Berkshire RG12 1BH
Thu 23 Jan 2020
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