Britain's What's On Event Guide
Tai Chi
Tai Chi has positive effects on posture, balance, concentration and quality of life reducing stress and tension. As a gentle ‘soft’ form of exercise it is suitable for anyone regardless of age or fitness with great benefits for physical and mental health.
3-4pm weekly. £5 per session for non-members. Wear loose comfortable clothes and soft shoes. Contact Activity Coordinator Katheryn Hope at katheryn.hope@westbank.org.uk for more information or to book
Budleigh Salterton Hub
East Budleigh Rd Devon EX9 6HF
Fri 14 Feb to Fri 10 Apr 2020
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