Seated Tai Chi Taster

Seated Tai Chi Taster Tai Chi has positive effects on posture, balance, concentration and quality of life reducing stress and tension. As a gentle ‘soft’ form of exercise it is suitable for anyone regardless of age or fitness with great benefits for physical and mental health. Seated Tai Chi is specifically designed for those with mobility issues.
1.45-2.45pm. Free taster. Wear loose comfortable clothes and soft shoes. Contact Activity Coordinator Katheryn Hope at for more information or to book.
Budleigh Salterton Hub East Budleigh Rd Devon EX9 6HF
Fri 7 Feb 2020
Contact telephone: 01395446896 Call to check latest times or cancellations.
Share this page
Back to List

Other Similar Events

Make do and Mend Cullompton
The Walronds, 6 Fore St, Cullompton Today to Tue 24 Mar 2020
Let’s Cook Cullompton
The Walronds 6 Fore St Tue 4 Feb 2020 to Tue 3 Mar 2020
Let’s Talk Sport
Budleigh Salterton Hub East Budleigh Rd Wed 5 Feb 2020 to Wed 1 Apr 2020