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Yoga Class for Beginners

Yoga Class for Beginners Come and Learn Yoga for Beginners. New class starting on 15th Feb 2020
Time 12pm to 1pm

Learn breath techniques, Yoga poses & meditation to improve health.
Improve flexibility, strength, and posture.
Daily yoga practice will help stretch and tone your body muscles. Some of the benefits are:

Improve your fitness
Increase your energy levels (prana, chi)
Reduce stress levels
Improve Breathing
Yoga can bring more energy and reduce negative energy such as sadness, misery etc...
12pm to 1pm - Sat 15th, 22nd, 29th Feb 2020

3 sessions only £15 in Advance / Pay at door only £6 for one session

Venue:
The Arc Community Hub,
22 Knox Road
LOUGHBOROUGH
LE11 2UP
The Arc Community Hub 22 Knox Road LOUGHBOROUGH Leicestershire LE11 2UP
Sat 15 Feb 2020 to Sat 29 Feb 2020
Contact telephone: 07789747834 Call to check latest times or cancellations.
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