Kindred Spirits ~ Summer Solstice Sound Bath Meditation
Fancy trying something a little different to celebrate the start of the summer? Come join us for an hour of calming and relaxing sound bath meditation next to a stunning underground lake, held safe in the arms of Mother Earth.
Our Sound Bath Meditation will use Tibetan Singing Bowls, Gongs and Percussion to create primordial sounds and vibrations, which induce a deeply relaxing and meditative state. This promotes well being and allows your body to heal itself, reduces stress, relieves tension, lifts mood and helps anxiety.
The cave temperature is a constant 10 degrees and the floor uneven, so we advise you bring a jumper and sensible footwear as well as the usual blanket and pillow, so you can get comfy and let the bowls take you on your journey.
First session: 5:30pm
Second session: 7:30pm
Sessions take place by the Underground Lake, down 60 steps, and are limited on numbers.
Tickets: £22.15 via eventbrite.co.uk
Carnglaze Caverns, St. Neot, Liskeard, Cornwall PL14 6HQ
Sat 20 Jun 2020