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Yoga Retreat & Gong Sound Bath

In yoga we refer to the chakras - seven major energy centres of the body - in effect an energy pathway to promote harmony in mind, body and emotions - a sense of overall wellbeing. Blocked energy in any chakra impedes the energy flow manifesting in imbalances and a diminishing of wellbeing. Learn about each chakra, what it represents and how we can keep the energy flowing optimally.

There will be a mix of postures, meditation, breath work and relaxation. Then we enjoy a beautiful Gong Sound Bath to ensure you leave feeling peaceful and calm

Bring your yoga mat and some blankets
Yoga 15.00-17.00 Gong Sound Bath 18.15-19.15
Book just the yoga for £18
Book just the Gong Sound Bath for £18
Book for both for £30
Pre-booking essential as places are limited
Fringford Village Hall, The Green, Fringford, Bicester, Oxfordshire OX27 8DY
Sun 1 Mar 2020
Contact telephone: 07917 453224 Call to check latest times or cancellations.
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