FREE TASTER Introduction to Mindfulness and MBSR
This free taster session is an introduction to mindfulness and gives information on the full 8-week MBSR (Mindfulness-based Stress Reduction) course.
*** THIS IS NOW AN ONLINE WORKSHOP AND WILL BE PRESENTED VIA ZOOM ***
This is a free event but please book to reserve your place. To book see link below.
8-week MBSR:
Next start date for Drama2Calmer's 8-week MBSR course LIVE ONLINE is 21st April 2020. To book go to: www.drama2calmer.com/event-info/8-week-mindfulness-based-stress-re
Tuesday, 7th April 7-8:30pm
This is a free event but please book to reserve your place.
To book follow link:
www.drama2calmer.com/event-info/free-taster-session-april-2020-live-online
Live online via Zoom London SW18 5EQ
Tue 7 Apr 2020