Online Qigong class with Matt
Qigong
Taiji (Tai Chi)
Daoyin exercises
Makko-Ho and Do-in exercises
Japanese Ki Exercises and Hara training
Well-being guidance
Online class: zoom.us/j/8234012869
Just follow the link. No need to sign up to zoom. You can use the app or attend via your usual browser.
10-11.15am Mondays, Tuesdays and Fridays.
Optional donations only by bank transfer or Paypal.
4 Stapley Rd Hove East Sussex BN3 7FD
Fri 3 Apr to Tue 28 Apr 2020