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Weekly On-line Meditation classes

Live-streamed guided meditation class - meditate from the comfort of your home.
for local people (resident in North and South Lakes area)
with Gen-la Kelsang Dekyong
Find the solution to painful feelings

In this live-streamed, on-line class, learn practical advice on what to do when painful feelings arise in our mind e.g. how to not panic
take the time to see what is really going on in our mind
discover where our painful feelings come from
deal with difficulties with a calm and happy mind through simple meditations.

Just as there is room in the sky for a thunderstorm, so there is room in the vast space of our mind for a few painful feelings; and just as a storm has no power to destroy the sky, so unpleasant feelings have no power to destroy our mind

How to Solve Our Human Problems, Geshe Kelsang Gyatso

Suitable for all levels of meditator. Everyone is welcome.
£5 per class
Advance registration is required to attend these classes.
Temple for World Peace Priory Road Ulverston Cumbria LA12 9QQ
Tue 7 Apr 2020 to Tue 21 Apr 2020
Contact telephone: +44 (0)1229 584029 Call to check latest times or cancellations.
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