Live Online Pilates classes taught be Helen (Physiotherapist)

Come and discover our range of Pilates classes and meet Helen, a Chartered Physiotherapist and fully accredited Pilates Instructor. Teaching all abilities from beginner to advanced and cardio Pilates, come and experience what Pilates can do for you! In these fun and engaging classes, modified Pilates meets essential mobility, strength, conditioning and balance for the whole body. Helen combines a modified Pilates matwork repertoire, with a functional approach to strengthening in standing. You wi

Mon 9.30am Gentle/Moderate Pilates LIVE ONLINE
Tuesday 9.30am Moderate/Upbeat Pilates LIVE ONLINE
Wednesday 9.30am Moderate/Upbeat Pilates LIVE ONLINE
Thursday 9.30am Cardio Dance Pilates LIVE ONLI

Surrey Hills Physiotherapy Health & Wellbeing Centre, The Barn @ Denbies, Bradley lane, Dorking RH5 6AA

Mon 6 Apr 2020

This is a Past Event and has been archived.

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Contact telephone: 01306 500181 or 07719711312 Call to check latest times or cancellations.

Website: www.surreyhillsphysiotherapy.co.uk

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