Virtual Pilates with CJ
Pilates class via Google Hangouts Meet video link.
Suitable for all ages and abilities.
Please ensure you have a strong internet connection so that CJ is able to see you fully and ensure correct technique.
A PARQ must be completed before the initial class - email cj@totalsportstherapy.co.uk to complete one. If you have significant medical/physical conditions that could affect your participation in this class. please email CJ on the above address to discuss adaptations that you can make to var
Tuesdays 10am - £6.00
TST Fitness & Wellbeing, Unit 9, Baddow Parkl Estate, West Hanningfield Road, Great Baddow, Essex CM2 7SY
Tue 14 Apr to Tue 9 Jun 2020