Britain's What's On Event Guide
High Intensity Interval Training Class
A High Intensity Interval Training class that is fun and will leave you feeling for more. This is a workout led by Personal Trainer Fernando Lee. You will be in a virtual group exercise class with all of Fernando's regular clients. There will be a huge mix of cardio exercises to getting you sweating and burning calories and there will also be strength training and to end a flexibility section to stretch out the worked muscles.
We also do Pilates and Yoga, Kettlebell Workouts, Body Condit
We also do Pilates and Yoga, Kettlebell Workouts, Body Condit
Mondays to Thursdays 7.15pm - 8.15pm and Saturdays 9.30am - 10.30am.
Cost is £6.00 per session and there is a reduced fee per session for anyone purchasing four or more sessions.
Cost is £6.00 per session and there is a reduced fee per session for anyone purchasing four or more sessions.
LIVE on Zoom - Mondays - Thursdays 7.15pm - 8.15pm and Saturdays at 9.30am London CR0 7DD
Wed 15 Apr to Thu 11 Jun 2020
Website:
www.fitnesswithfernando.co.uk
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