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Improving our Concentration Meditation Course

There are so many distractions in modern life even in lockdown! In this one day online course you can learn how to access profound inner peace through systematic training in concentration. Deepen your understanding of how your mind works and create a strong foundation for a daily meditation practice that works for you. The course includes three 1 hour sessions on concentration, mindfulness and tranquil abiding.
Online class from 10am on 7 June 2020. Tickets are £15 from the Kadampa Meditation Centre Aberdeen website.
Virtual Event .  
Sun 7 Jun 2020
Contact telephone: 07421 881 293 Call to check latest times or cancellations.
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