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Uplifting your Spirits with meditation & mindfulness 5 week series
Join us for these practical and inspiring classes with Buddhist monk, Gen Kelsang Tharpa
It is up to us to choose how we want to feel. We can either let our mind be controlled by circumstances and be dragged down into the dark pit of depression, or we can choose to look on the positive side and transform our life with joy.
Everybody is welcome.
CLASS FORMAT
* Guided breathing meditation
* Practical teaching
* Second guided meditation based on the teaching
* Optional Question and An
It is up to us to choose how we want to feel. We can either let our mind be controlled by circumstances and be dragged down into the dark pit of depression, or we can choose to look on the positive side and transform our life with joy.
Everybody is welcome.
CLASS FORMAT
* Guided breathing meditation
* Practical teaching
* Second guided meditation based on the teaching
* Optional Question and An
7.30 - 8.30pm | Booking is essential
£5 per class – please click on the date to book – (free for members)
£5 per class – please click on the date to book – (free for members)
Madhyamaka KMC
Kilnwick Percy Hall East Yorkshire YO42 1UF
Tue 2 Jun 2020
Website:
madhyamaka.org
More about
Madhyamaka Kadampa Meditation Centre
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