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Wellbeing July

After such a difficult time for so many we recognise the need for wellbeing in the great outdoors and making time for you. Offering the perfect blend of beauty, nature and peace, the stunning grounds of Basing House are a wonderful place to relax and unwind.

Escape from the strange uncertainties of current times for a while and simply be at one with yourself and nature. Take a gentle stroll and follow our free Wellbeing Trail around the site, book onto a wellbeing class in the walled garden or just simply come and sit in the peaceful grounds for a while.

Running throughout July will be the Wellbeing Trail designed to allow visitors to explore the site at their own pace and give helpful tips and short exercises on wellbeing. There will be wellbeing workshops every Wednesday morning and afternoon in the Knot Garden starting 8th July. Attendees for the workshops will need to bring their own mat and water bottle and we advise arriving 15 minutes before the class begins. The classes are being run by the tutors from the Hartley Wintney Yoga Studio and will be around an hour long.

Workshop Programme

Wednesday 8th July
11.30am 2pm
Yoga for Difficult Times Hatha Flow Yoga for Beginners

Wednesday 15th July
11.30am 2pm
Yoga Meditation and Mindfulness Yin Yoga

Wednesday 22nd July
11.30am 2pm
Yoga for Core Strength & Posture Yoga Meditation and Mindfulness

Wednesday 29th July
11.30am 2pm
Movement, Mantra & Meditation Yoga for Healthy Ageing
Workshop ticket price is £13 per person.
Basing House, Barton’s Lane, Basingstoke, Hampshire RG24 8AE
Wed 8 Jul 2020 to Fri 31 Jul 2020
Contact telephone: 01256 463965 Call to check latest times or cancellations.
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