Tai Chi & Qigong with Vicky
Tai Chi & Qigong for health & wellbeing. A moving meditation to bring our mind back into our body, relax, let go of stress & tension whilst moving slowly & gently. A variety of short forms to stimulate our energy, improve focus, gently stretch & increase mobility of our whole body.
Contact Vicky@TaiChiQigong.co.uk for information
All classes are presently given Online & Zoom.
10 am til 11.15 am every week
Chi Clinic Tai Chi & Qigong, 98 Church Hill Road, Cheam, Surrey SM3 8LJ
Wed 8 Jul to Wed 26 Aug 2020