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Mindful Morning

You are invited to join Jenny and a small group to spend two hours in mindful relaxation within Nature’s comforting embrace, in the beautiful green outdoors at Dalton Moor Farm.
Free your mind from every day worries.
Experience a series of guided meditations through which you will learn techniques to help you feel good every day, and to help deal with everyday stresses, pressures, frustrations, challenges and disappointments

No prior experience needed. but if you have already incorporated mindful practice into your life please do come along?

You will need a yoga/exercise mat or picnic blanket, a cushion and perhaps a light blanket or large scarf. Comfortable loose fitting clothing is recommended.

In the event of rain, a waterproof coat with hood or hat and wellies, will replace the mat and cushion, or in extreme conditions we will move indoors to our classroom.
10 am 2 hours. Please arrive a few minutes early if possible.
Tickets £15 each. Adults only.
Places must be booked and paid for in advance.
Dalton Moor Farm, off Truro Avenue, Murton, Dalton le Dale, Seaham, County Durham ST7 9JY
Mon 28 Nov 2022
This is a Past Event and has been archived.

Click Here for Current Events in this Area.
Contact telephone: 07887551643 Call to check latest times or cancellations.
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