QuYoga - yoga mini retreat
About the Event
A peaceful, relaxing and inspiring venue, Quy Mill is set in 5 acres of glorious Cambridgeshire countryside yet is a few minutes from Cambridge and Newmarket.
Designed with total relaxation in mind, our Residential Retreat provides the perfect opportunity to relax and enjoy the serenity of the gardens and grounds plus you will also have access to our health club for a swim, jacuzzi, gym or book a spa treatment, as well as a delicious dinner and overnight accommodation in an upgraded room before starting your Sunday Day Retreat.
The Day Retreat - after a welcome introduction you will enjoy a dynamic Yoga Flow to energise you for the day, followed by some time at leisure to use the facilities or enjoy the grounds. A delicious vegetarian lunch will follow, with time afterwards to enjoy a spa treatment (must be booked in advance), have a swim or simply relax in the gardens. A Yin and Restorative yoga session will calm and rejuvenate both mind and body, followed by a delicious smoothie and energising snack for your journey.
Serena Boyce is a Yoga Teacher, founder of OLIVE TREE YOGA near Bury St Edmunds. Having qualified in 2013, Serena teaches Flow, Yin, Restorative Yoga styles, paying particular attention to alignment whilst working within the framework of your own body's limitations. Additionally Serena has been taking Yoga into Corporate workplace to enhance Wellness Initiatives within these environments. She has further qualifications in Sports yoga and is a Senior yoga Teacher with Yoga Alliance Professionals. www.olivetreeyoga.net
Residential retreat from £190pp (sharing a twin or double room) or £250 single occupancy
Day Retreat just £89pp
The Big Garden Bar, Quy Mill Hotel & Spa,
Stow-cum-Quy, Cambridgeshire CB25 9AF
Sun 20 Sep 2020