Himalayan Bowl Meditation Evening
Mandy Atkins of Serenity Sound Therapies is hosting these amazing Monthly Himalayan Bowl Meditation Evenings.
Himalayan Bowl meditation can significantly help reduce tension in the body, anxiety and lift you from depression, lowers blood pressure, strengthens the immune system, clams and soothes the mind. The bowls invite the mind & body into a state of being and help to bring harmony and a deep sense of peace to those that partake in this ancient art. This meditation can be taken lying down or seated.
Plenty of free parking outside the venue.
Socially distanced event with limited numbers.
£10 per person.
Spaces are limited - booking is essential.
Bragborough Hall Health & Wellbeing Centre
Near Daventry Northamptonshire NN11 7JG
Mon 14 Sep 2020 to Mon 9 Nov 2020