Seated Dance Video Programme- Online
Suitable for older adults and/or those who have restricted mobility or limited space at home. Aimed at those who have been isolated during lockdown due to ill health, age and living situation.
There will be 6 weekly seated dance sessions lasting 30 minutes each. The classes will be available via Vimeo from September for you to access in your own time. This can be done as a group in Care Home communal areas or individually at home.
As this is a funded project it is completely FREE for all.
FREE
ONLINE
The National Centre for Craft and Design
Navigation Wharf, Carre Street, Sleaford,
Lincolnshire NG34 7TW
Sat 7 Nov to Thu 31 Dec 2020