Mindful Mornings: Mindfulness in Rugby
Visit The Mindfulness Tree for meditation, coffee and community.
On the final Saturday of each month, we get together for some time to meditate and explore a different theme related to mindfulness practice. Open to both beginners and experienced meditators.
Each morning is split into two 50 minute sessions (including meditation and discussion) and an intervening coffee break.
Friends (Quaker) Meeting House
28 Regent Place
Rugby Warwickshire CV21 2PN
Sat 31 Oct 2020 to Sat 26 Dec 2020