Thursday evening Qigong class
Raise your energy levels and lower your stress levels, find calmness and your inner smile........... What's not to like about that?
Qigong (pronounced chee gong) exercises can often look like, and can be wrongly taught like, slowed down aerobics. Qigong exercises are more than the movement of the body…….much more. It is the movement of the Qi through focus, relaxation and intent. It is an art that is almost impossible to appreciate without being exposed to proper tuition and the develop
Next block starts Thursday 12/11/2020 and runs till 03/12/2020
In this block: Ten Fundamental Treasures along with The Five Taoist Yin and the Five Elements Dance.
Times – 18:45 till 19:45 London
C
Lanarkshire G75 0EL
Thu 12 Nov to Thu 3 Dec 2020