The Pain of Anger and the Freedom of Patience with Gen Kelsang Opel
The Pain of Anger and the Freedom of Patience
Transforming daily experiences
with Buddhist nun, Gen Kelsang Opel
ONLINE COURSE WITH TEACHINGS & GUIDED MEDITATIONS
Saturday 28th November 10.30 am – 1.30 pm,
Live on Zoom.
Becoming angry is like creating our own inner prison, we cannot move freely or solve daily problems in a constructive way. Instead, we become stuck with our frustration, dislike, and mental pain and eventually we cannot control our emotions and wish simply to harm ourselves and others, through the force of anger.
We can begin to transform our daily experiences, by facing our problems and unhappiness with patience, a profound and courageous response that will give us real inner freedom to overcome any struggles we may be experiencing.
10.30 am – 1.30 pm | Fees: £15 (£10 conc.)
Virtual Event here
Online course hosted on Zoom
Sat 28 Nov 2020