Search

The Happiness of a Good Heart, Weekly Guided Meditation Classes

The Happiness of a Good Heart Weekly Guided Meditation Sessions and practical Teachings
with Buddhist Nun, Gen Kelsang Opel
Monday Evenings at 7.30pm live on Zoom.
- A recorded video of the Monday Class will be available Tuesdays from 7.30pm.

Learn how to apply simple meditations and practical methods from Buddhist understanding to help our life at work and at home feel more rewarding, satisfying and meaningful. Classes are drop-in and can be started on any week.

In this series of classes, we’ll learn how to work with the love and compassion we all have and how to nurture these minds to make them more and more powerful. This is one of the best ways for us to solve our problems, improve our relationships, and cultivate deep inner peace.

These classes are suitable for anyone, Buddhist or non-Buddhist and with any level experience of meditation practice.
Times: Mondays, 7.30pm - 9 pm live on Zoom.
- A recorded video of the Monday Class will be available Tuesdays from 7.30pm.
Fees: £7 per class
Virtual Event here  
Live on Zoom
Mon 30 Nov
Contact telephone: 01242269807 Call to check latest times or cancellations.
Share this page
Back to List

Other Similar Events

The Pain of Anger and the Freedom of Patience with Gen Kelsang Opel
Akanishta Kadampa Buddhist Centre 59 Whaddon Road Sat 28 Nov 2020