Yogabyhelma.
1 hour traditional Hatha yoga class. Bringing the mind and body together through asanas, pranayama, relaxation and meditation. Also working on strength and flexibility. A gentle stretchy relaxing class.
Monday 9.30am and 6.30pm
Wednesday 9.30am and 6.30pm
Other classes also available.
Berkshire
Sat 21 Nov 2020