M-ask | Wellbeing Drama Programme
This free programme, using theatre techniques, is for those suffering from stress, anxiety, depression and other conditions affecting mental wellbeing. You don’t need any experience to take part, everyone is welcome from absolute beginners to the more experienced.
You must be between 11-18 years old and live within the St Albans District to take part.
The programme sessions are led by a professional artist from Trestle Theatre Company and counsellor Bonnie Singh will be on hand to help you if you feel anxious or upset They can also lend you an ear if you are having a bad week or need to get something off your chest.
TRIAL SESSION: 7th Jan
COURSE DATES: 14th Jan, 21st Jan, 28th Jan, 4th Feb, 11th Feb, 25th Feb, 4th Mar, 11th Mar, 18th Mar at Napsbury Pavillion London Colney, St Albans AL2 1GE
PERFORMANCE: 25th March, at Trestle Arts Base, Russet Drive, St Albans AL4 0JQ
All sessions run from 5 pm - 7 pm
NB: there will be no session on 18th Feb due to half term.
Napsbury Pavillion London Colney, St Albans, Hertfordshire AL2 1GE
Today, Thu 4 Mar