Britain's What's On Event Guide
Yoga at Home: Chilled Evening Flow
What you'll do
This is a chilled evening yoga class where we check in with ourselves, breathe deep, let go and restore. It's a productive thing to do at home for mindfulness and caring for yourself.
With slow embodied movement, flow and stillness we create space and deep connecting with our body, mind, heart and soul, releasing tension and nourishing ourselves on every level.
This live online class will begin with cleansing breathwork and grounding meditation. You will then
This is a chilled evening yoga class where we check in with ourselves, breathe deep, let go and restore. It's a productive thing to do at home for mindfulness and caring for yourself.
With slow embodied movement, flow and stillness we create space and deep connecting with our body, mind, heart and soul, releasing tension and nourishing ourselves on every level.
This live online class will begin with cleansing breathwork and grounding meditation. You will then
7:30pm-8:45pm
£7 - per 1 guest
£7 - per 1 guest
Lancashire M7 4LU
Wed 10 Feb to Wed 31 Mar 2021
Website:
classbento.co.uk/
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