The Magic of Meditation
Pre-recorded online course
Meditation is now part of mainstream society, with people everywhere discovering its life-changing benefits. Learning to meditate is proven to increase our overall levels of well-being, both physically and mentally; and it really helps us to enjoy our relationships and daily activities. Meditation is not just a method for calming the mind. On this course we will explore how meditation can be used as a method to transform our view of every day world and the people wi
Saturday 27th February, 11am-12.30pm
Class Fee: £8
West Midlands B1 1RS
Sat 27 Feb 2021