Fitness Fundamentals Online
*Now Online*
Times have changed - our local fitness class now runs online!
Everybody is welcome!
It's not just about turning up, it is about joining and helping to build a community, a place you look forward to coming, meeting like-minded people and getting a great workout too!
We spend time prepping the body with some basic mobility, skill drills and movement patterning, a valuable addition to any training session.
From balance, coordination and flexibility, to strength,
Classes are now online via Zoom;
Mondays 6pm
Wednesdays 6.30pm
From £6.50
London
Wed 3 Mar to Wed 28 Apr 2021