Britain's What's On Event Guide
Postnatal Pilates
In Postnatal Pilates, you'll focus on a slow, steady but active return to core strength with a focus on good posture and footwork. Re-find your pelvic floor muscles in a balanced way, and to help repair diastisis recti by looking at the whole body and healthy movement habits in your everyday, with and without baby.
These classes are for the mums, but pre-crawling babies are welcome. Clients should have had their 6 week postnatal check before attending.
These classes are led by Brenda
These classes are for the mums, but pre-crawling babies are welcome. Clients should have had their 6 week postnatal check before attending.
These classes are led by Brenda
3 - 4 pm.
Tickets must be booked in advance via www.thevillagelondon.co.uk/schedule.
Prices are £3 / £10 / £14 per person, depending on your financial circumstances. See our website for more det
Tickets must be booked in advance via www.thevillagelondon.co.uk/schedule.
Prices are £3 / £10 / £14 per person, depending on your financial circumstances. See our website for more det
The Corbett Library and Community Centre, 103 Torridon Road, Catford, London SE6 1RQ
Wed 26 May to Wed 21 Jul 2021
Website:
www.thevillagelondon.co.uk
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The Village London
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