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Zumba® Gold
Zumba®Gold - A low impact dance fitness class suitable for all ages. No dance skills required, just come in trainers or suitable footwear and wiggle, laugh, have fun and meet new friends!
Zumba® Gold was designed for the active older adult, beginners, and people who are not used to exercising, or for people who may be limited physically. Same great Latin styles of music and dance are used as classic Zumba®. Classes strive to improve balance, strength, flexibility and the heart.
Zumba® Gold was designed for the active older adult, beginners, and people who are not used to exercising, or for people who may be limited physically. Same great Latin styles of music and dance are used as classic Zumba®. Classes strive to improve balance, strength, flexibility and the heart.
Wednesdays 13:30 to 14:30
Just £5 per session, pay as you go.
Just £5 per session, pay as you go.
Lyng Village Hall, Richmond Place, Lyng, Norwich, Norfolk NR9 5RF
Wed 23 Mar to Wed 18 May 2022
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Lyng Village Hall
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