Lighthouse Aqua Tai Chi® at Spa Naturel

Lighthouse Aqua Tai Chi ® is a gentle and enjoyable progressive exercise, that is mindful and holistic. It is suitable for all levels of fitness and you don’t have to be a swimmer. The slow, gentle movements are designed to help improve your balance and co-ordination, to strengthen the joints and boost your well-being.

There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.

Join anytime - beginners always welcome.

Aqua shoes and in winter a swim jacket or rash vest is recommended.

Non-members welcome - booking in advance essential
6.15pm - 7pm
included in memberships - please contact Spa Naturel for prices, non-member price and to book your place
Tel 01254 303450
Spa Naturel at Hotel Dunkenhalgh Blackburn Road Clayton-le-Moors Lancashire BB5 5JP
Thu 21 Oct, Thu 28 Oct, Thu 4 Nov, Thu 11 Nov, Thu 18 Nov, Thu 25 Nov, Thu 2 Dec
Contact telephone: 01254 303450 Call to check latest times or cancellations.
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