Lighthouse Aqua Tai Chi® at Spa Naturel

Lighthouse Aqua Tai Chi ® is a gentle and enjoyable progressive exercise, that is mindful and holistic. It is suitable for all levels of fitness and you don’t have to be a swimmer. The slow, gentle movements are designed to help improve your balance and co-ordination, to strengthen the joints and boost your well-being.

There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.

Join anytime - beginners always welcome.

Aqua shoes and in winter a swim jacket or rash vest is recommended.

Non-members welcome - booking in advance essential
6.15pm - 7pm
included in memberships - please contact Spa Naturel for prices, non-member price and to book your place
Tel 01254 303450
Spa Naturel at Hotel Dunkenhalgh Blackburn Road Clayton-le-Moors Lancashire BB5 5JP
Thu 30 Sep, Thu 7 Oct
Contact telephone: 01254 303450 Call to check latest times or cancellations.
Share this page
Back to List

Other Similar Events

Lighthouse Tai Chi Weekend Club on Facebook
Facebook Group Sat 7 Aug 2021 to Sat 2 Oct 2021
Tai Chi for Health & Wellbeing in Rossendale
Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale Fri 13 Aug 2021 to Fri 8 Oct 2021
Lighthouse Aqua Tai Chi ® weekly session in Barnoldswick
West Craven Sports Centre, Kelbrook Road, Barnoldswick Fri 13 Aug 2021 to Fri 8 Oct 2021