Modern Pilates (Functional Pilates)
Modern Pilates classes start in Tattenhall on 20 July at The Barbour Institute. Easy Pilates/ Foundation level classes are offered for people who prefer to work on body awareness or who have not exercised recently. Improver/ Intermediate mixed ability classes are available for people with an ongoing weekly Pilates practice.
The classes focus on developing natural balanced alignment, core stability, balance, coordination and body awareness for functional movement in daily life. All classes ar
4 week block
Price: £36 for 4-week block, paid in advance- BOOKING ESSENTIAL
Venue: The Barbour Institute, Tattenhall
Dates: July 20, 27, Aug 3, 10
Time:
12.45-1.45pm- Easy Pilates/ Found
The Barbour Institute, High St, Tattenhall, Cheshire CH3 9PX
Tue 20 Jul to Tue 10 Aug 2021