Dru Yoga & Kirtan - International Day of Yoga
Join us for a special International Day of Yoga event to celebrate yoga! This special event begins with 30mins of gentle Dru Yoga movements to open up, followed by 60mins of Kirtan. Dru Yoga is a gentle, flowing form of yoga moving with the breath, designed to maximise spinal health and open up the energy pathways throughout the body. We will all move through a simple movement/breath sequence together, before coming to sit for Kirtan. Kirtan is a form of Nada Yoga (the yoga of sound) and is some
7pm - 8.30.pm £10
Cambridgeshire
Sun 20 Jun 2021