Britain's What's On Event Guide
Dru Yoga - Gentle
Gentle Dru Yoga is a gentle, flowing form of yoga moving with the breath. These sessions are designed to be as inclusive as possible. Great for Back Care and maintenance of healthy spine, as we work through the 'six ways' of spinal movement. Live, online sessions allow for guidance and suggestions about how to best adapt the yoga postures for your own needs. Each session begins with the Theme for the day, followed by Activations to warm through the body; Energy Block Release (EBR) se
11am -12 UK time. 4 week course
Cambridgeshire
Fri 17 Sep to Fri 8 Oct 2021
Website:
www.druva.co.uk
More about
Michelle Helstrip BA(Hons) Dips. Yoga & Dru Yoga Therapy (Back Care & Prenatal) Yoga Therapist
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