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Yoga for All! with Venetia Davidson

Help yourself to keep a healthy mind and a healthy body at a yoga class
at the Hamblin Centre near Chichester.
Monday 10:30 am Thursday 9:00am and Friday 11:00 am.
Beginners and all levels of ability welcome.

All classes will include relaxation, breathing practices, stretching and mobilisation through posture work. Please note, you do not have to be flexible or able to perform miracles with your body. The aim of my class is to increase body, postural awareness and flexibility as well as helping to reduce stress in this increasingly busy world we live in. Classes also in Chichester and the surrounding area. One-to-one sessions are also available, which include a personally structured practice to help specific needs.

Friendly disclaimer:
The Hamblin Trust is unable to endorse any particular teacher, practitioner or therapist.
This is a matter for each individual to assess and take further if they wish.
Monday 10:30 am Thursday 9:00am and Friday 11:00 am.
The Hamblin Centre Main Road Bosham West Sussex PO18 8PJ
Mon 9 Aug 2021 to Mon 4 Oct 2021
Contact telephone: 07808 162804 Call to check latest times or cancellations.
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