On the hour-full one hour studio class. Learn WEIGHTshed, via seated therapeutic art activities.
Over 55? Croydon resident? Apply for, four free weeks WEIGHTshed studio classes. 10-11am.
On the half hour, Drop-in. enqs@WeightShed.info 07737 227 617
Also-Access several walks each week, at cost. Motivation to exercise regularly. Make new friends. Get fitter. Fresh air lifts the spirit. Approximately 45 minutes, with a hot drink afterwards. Level ground, with a little mud and a few puddles. Each walk will be tailored to the group's ability, so those new to walking are particularly welcome. Wear stout shoes or boots, rain coat or cagoule, hat and rucksack with a bottle of water. Handbags and other single strap bags, should be left at home or in car boots as they imbalance your posture. No dogs or under 18's. Record your activity in a simple fun way.
09:30 Drop-in for subscribers.
10-11am Over 55? Croydon resident? Apply for, four FREE weeks WEIGHTshed Sept studio classes.
11:30 Drop-in for subscribers.
12 noon One hour studio class. Learn WEIGHTshed, via seated therapeutic art activities.
COST: £27 for a four weekly ticket subscription, in advance (Usually £37) via 07737 227 617
Whitgift Centre, 116 North End, Croydon, Surrey CR9 1SH
Tue 7 Sep 2021 to Tue 28 Sep 2021