Low impacts, fun and friendly exercise for the over 50's.
examples of some of the activities:
- walking sports
- low impact circuits
and much more!
together we will find an activity you enjoy, starting slowly and building up (or come for some cake and a cuppa).
Come and join in.
Sessions start on the first of October at 11.30am till 12.30pm. They will continue on to be available every Friday. The first session will be completely free and from there on they will be £3.80 each.
Kingsmead Road Kent CT2 7PH
Fri 1 Oct 2021