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One-day Workshop: Self-defence for Adults (25+)

One-day Workshop: Self-defence for Adults (25+)

With Mark Lane

A one-day course for adults aged 25+

Do you want to learn how to be safer?
Do you want some tips how to avoid potentially risky situations?
Do you want to feel more empowered?
Do you want to learn some simple self-defence moves?

This Self-Protection workshop will cover the following points.

- Situational Awareness
- Avoidance
- Action

The session is taught in a safe friendly environment by a tutor with more than 40 years martial arts experience.
Classes must be booked in advance.
Time: 11am - 3pm

Price: £29
Queens Park Arts Centre Queens Park Aylesbury Bucks Buckinghamshire HP21 7RT
Sun 10 Oct 2021
Contact telephone: 01296 424332 Call to check latest times or cancellations.
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