Intro to Mindfulness for Families
Mindfulness has become a buzzword of the modern world, but what does it really mean? In this workshop, we will explore mindfulness beyond meditation, introducing practical tools which can easily be integrated into daily family life. For families (min 7yrs no upper age limit)
11am - 1pm, £7.50
The Whirligig, School Wood, Lunts Moss, Scholar Green, Cheshire ST7 3QJ
Thu 28 Oct 2021