Higham & Rushden u3a Pilates Class

Higham & Rushden u3a hold Body Control Pilates Classes for seniors every Friday between 2pm-3pm and 3pm-4pm, small classes with qualified teacher offer a gentle form of exercise ideal for the older age groups and one of the best ways to stay mobile and fit. The 2pm class is a mixture of standing and sitting exercises and the 3pm class is a floor mat class. For more information the website is Higham & Rushden u3a
Friday afternoon weekly, one hour classes 2pm-3pm and 3pm-4pm
Masonic Hall, Wellingborough Road, Rushden, Northants, Northamptonshire NN10 9YJ
Fri 3 Dec, Fri 10 Dec, Fri 17 Dec
Contact telephone: 07392 057319 Call to check latest times or cancellations.
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