Chair Yoga -Yoga For All Woking
Glenn is a fully trained, fully insured Senior Yoga Teacher affiliated to Yoga Alliance Professionals and teaches a traditional, classical style of Comprehensive Yoga.
Chair Yoga Classes are held on a weekly basis throughout the year specifically designed for the needs of older people . Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.
Wednesday 11 am to 12 Noon
£5.00 per session. Payable monthly in advance. Taster classes are available.
Westfield Cricket Club
Greenmeads. Westfield, Woking, Surrey GU22 9QZ
Wed 6 Sep to Wed 11 October