Chair Yoga -Yoga For All Woking
Glenn is a fully trained, fully insured Senior Yoga Teacher affiliated to Yoga Alliance Professionals and teaches a traditional, classical style of Comprehensive Yoga.
Chair Yoga Classes are held on a weekly basis throughout the year specifically designed for the needs of older people . Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.
Thursday 11.00 am to 12 Noon
£5 per session payable monthly in advance. Taster sessions are also available
Byfleet Village Hall, 54 High Road, Byfleet, Surrey KT14 7QL
Thu 7 Sep to Thu 12 Oct 2023