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Keep Fit Adults 60+

Dance your way to fitness with DanceWest!

Are you 60+ and looking for an exciting way to get fit? Join us for a free keep fit class, funded by Sport England and led by DanceWest!
Keep Fit! Adults 60+
Our low-impact dance movements are designed for those looking for an enjoyable and gentle way to exercise. Our seated dance class will help you improve your flexibility, balance, and coordination. With the help of our experienced instructors, you’ll learn simple dance steps and movements to lively, upbeat music. Our instructors will help you find the right level of intensity, so no matter your age or fitness level, you can enjoy a full-body workout. At the end of each class, you’ll leave feeling energized and ready to take on the day. It’s not just about fitness. Our classes are a great way to meet new people and be part of a fun and supportive community. So come along and get your groove on!

Classes are held at our studio in West London.

For more information contact info@dancewest.co.uk

We look forward to seeing you on the dance floor!
Every Wednesday at 11.00am - 12.00pm
From 20th September 2023

FREE CLASS
Email: Info@dancewest.co.uk
DanceWest Studio, Sands End Arts and Community Centre Peterborough Road, Fulham, London SW6 3EZ
Today, Wed 11 Oct, Wed 18 Oct, Wed 25 Oct, Wed 1 Nov, Wed 8 Nov, Wed 15 Nov
Contact telephone: 07494513079 Call to check latest times or cancellations.
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